Is Cub Marble Rye Bread Sliced One Pound Loaf, Marble Rye Low FODMAP?

Ingredients

WHEAT FLOUR, (MALTED BARLEY FOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT FLOUR, RYE FLOUR, SALT, WHOLE GRAIN RYE MEAL, VITAL WHEAT GLUTEN, CARAMEL COLOR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING GROUND CARAWAY, SUGAR, LACTIC ACID, GROUND DILL, ASCORBIC ACID., RYE FLOUR, WHEAT FLOUR, SALT, RYE FLOUR, GROUND CARAWAY SUGAR LACTIC ACID, SODIUM STEAROYL LACTYLATE, ACETIC ACID, OIL OF CARAWAY., YEAST., CANOLA & PALM OIL

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products