Is Cub Orange Iced Pumpkin Raisin Cookies, Orange Iced Pumpkin Raisin Vegetarian?
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Ingredients
PUMPKIN, WHEAT FLOUR., SUGAR, WATER, CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING:MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR, AGAR, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, LOCUST BEAN GUM, TITANIUM DIOXIDE(COLOR)., BROWN SUGAR (SUGAR, MOLASSES), WHOLE EGGS, NATURAL SEEDLESS RAISINS., CANOLA & PALM OIL, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE.), SALT, GROUND GINGER, SPICE BLEND (CINNAMON, GINGER, CLOVES), FRUIT BASE (HIGH FRUCTOSE CORN SYRUP, ORANGE PEEL(ORANGE PEEL, WATER, AND CITRIC ACID), CORN SYRUP, DEXTROSE, NATURAL FLAVORS. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WATER, PECTIN(SUCROSE), PRESERVATIVES (SODIU M PROPIONATE, SODIUM BENZOATE, POTASSIUM SORBATE), CITRIC ACID, PHOSPHORIC ACID, YELLOW 6, YELLOW 5, SODIUM CITRATE.), KORINTJI CINNAMON., WATER, GLYCERINE, SUGAR, FD&C YELLOW #6, FD&C RED #40, MODIFIED CORN STARCH, FD&C BLUE #1, CARRAGEENAN, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, CITRIC ACID, MALTODEXTRIN, DEXTROSE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.