Is Cub Orange Iced Pumpkin Raisin Cookies, Orange Iced Pumpkin Raisin Vegan?


Ingredients
PUMPKIN, WHEAT FLOUR., SUGAR, WATER, CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING:MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR, AGAR, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, LOCUST BEAN GUM, TITANIUM DIOXIDE(COLOR)., BROWN SUGAR (SUGAR, MOLASSES), WHOLE EGGS, NATURAL SEEDLESS RAISINS., CANOLA & PALM OIL, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE.), SALT, GROUND GINGER, SPICE BLEND (CINNAMON, GINGER, CLOVES), FRUIT BASE (HIGH FRUCTOSE CORN SYRUP, ORANGE PEEL(ORANGE PEEL, WATER, AND CITRIC ACID), CORN SYRUP, DEXTROSE, NATURAL FLAVORS. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WATER, PECTIN(SUCROSE), PRESERVATIVES (SODIU M PROPIONATE, SODIUM BENZOATE, POTASSIUM SORBATE), CITRIC ACID, PHOSPHORIC ACID, YELLOW 6, YELLOW 5, SODIUM CITRATE.), KORINTJI CINNAMON., WATER, GLYCERINE, SUGAR, FD&C YELLOW #6, FD&C RED #40, MODIFIED CORN STARCH, FD&C BLUE #1, CARRAGEENAN, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, CITRIC ACID, MALTODEXTRIN, DEXTROSE.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


