Is CUBAN INSPIRED PORK, RED BELL, PEPPERS, KALE, SPINACH & TOPPED WITH FRIED PLANTAINS OVER A MIXTURE OF BROWN RICE, QUINOA AND BLACK BEANS WITH A WITH MOJO SAUCE POWER BOWLS, CUBAN INSPIRED PORK WITH MOJO SAUCE GERD Friendly?
Why it's not GERD friendly
- pork
- lemon juice concentrate
- lime juice concentrate
- cooked pulled style pork with starch product
- orange juice concentrate
- citric acid
- vinegar
- dehydrated garlic
- red wine vinegar
- garlic
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Pulled Style Pork With Starch Product (Pork, Water, Less Than 2% Rice Starch, Lemon Juice Concentrate, Salt, Vinegar), Cooked Long Grain Brown Rice, Mojo Sauce (Water, Onion, Salt, Garlic (Garlic, Citric Acid), Orange Juice Concentrate, Modified Food Starch, Lime Juice Concentrate, Extra Virgin Olive Oil, Canola Oil, Sugar, Red Wine Vinegar, Cilantro, Spices, Dehydrated Garlic, Xanthan Gum), Red Bell Peppers, Cooked Red Quinoa, Cooked Black Beans (Water, Black Beans, Salt), Kale, Spinach, Fried Plantains (Ripe Plantains, Palm Oil)
Check CUBAN INSPIRED PORK, RED BELL, PEPPERS, KALE, SPINACH & TOPPED WITH FRIED PLANTAINS OVER A MIXTURE OF BROWN RICE, QUINOA AND BLACK BEANS WITH A WITH MOJO SAUCE POWER BOWLS, CUBAN INSPIRED PORK WITH MOJO SAUCE against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
CUBAN INSPIRED PORK, RED BELL, PEPPERS, KALE, SPINACH & TOPPED WITH FRIED PLANTAINS OVER A MIXTURE OF BROWN RICE, QUINOA AND BLACK BEANS WITH A WITH MOJO SAUCE POWER BOWLS, CUBAN INSPIRED PORK WITH MOJO SAUCE is available at 2 retailers
About this product
Meat · Pouch, Frozen


