Is CUBAN RECIPE AUTHENTIC BLACK BEANS & RICE, CUBAN RECIPE Gluten Free?
Description
Savory, mildly spiced Cuban-style dish with earthy, aromatic notes and a hearty, tender yet slightly creamy texture. Commonly served as a side or paired with main dishes, used in bowls or quick reheated meals. Reviews praise authentic flavor and convenience while noting occasional variability in seasoning levels and texture consistency.
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Description
Savory, mildly spiced Cuban-style dish with earthy, aromatic notes and a hearty, tender yet slightly creamy texture. Commonly served as a side or paired with main dishes, used in bowls or quick reheated meals. Reviews praise authentic flavor and convenience while noting occasional variability in seasoning levels and texture consistency.
Ingredients
Enriched Rice (Niacin, Iron (Ferric Orthophosphate), Thiamin Mononitrate, Folic Acid), Dehydrated Black Beans, Dehydrated Vegetables (Onion, Green Bell Pepper, Tomato, Parsley), Salt Contains 2% Or Less Of: Modified Corn Starch, Corn Meal, Garlic, Sugar, Maltodextrin (From Corn), Hydrolyzed Corn Protein, Spices, Monosodium Glutamate, Dehydrated Chicken, Sodium I Aluminosilicate (Anti-caking Agent), Celery Extract, Disodium Inosinate, Disodium Guanylate
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.