No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cucina & Amore Italian Pasta Sauce Puttanesca Gluten Free Tomato & Sliced Olives -- 16.8 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chopped Tomatoes, Tomato Paste, Green Sliced Olives, Black Sliced Olives (Kalamata Olive), Extra Virgin Olive Oil, Onions, Brown Sugar, White Wine, Salt, Capers, Oregano, Parsley And Garlic, Chopped Tomatoes, Parsley And Garlic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Cucina & Amore Italian Pasta Sauce Puttanesca Gluten Free Tomato & Sliced Olives -- 16.8 oz is available at 6 retailers

SafewayVitacostHarris TeeterGiant EagleUnited SupermarketsAmazon

About this product

Pasta Sauce · Bottle

Flavor
GarlickySavoryHerbaceous
Texture
ChunkyOily
Commonly used for
CookingToppingMeal Prep
Low FODMAP? Cucina & Amore Italian Pasta Sauce Puttanesca Gluten Free Tomato & Sliced Olives -- 16.8 oz | Spoonful