Is Cucina & Amore Quinoa Quick Meal Gluten Free Spicy Jalapeno & Roasted Peppers -- 7.9 oz Low FODMAP?
Description
This ready-to-heat meal delivers pronounced spicy heat and smoky roasted notes, with a tender yet slightly chewy texture. Reviewers commonly use it as a quick side or base for proteins, often praising convenience and bold flavor while noting occasional uneven spice distribution and modest portion size for some servings overall.
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Description
This ready-to-heat meal delivers pronounced spicy heat and smoky roasted notes, with a tender yet slightly chewy texture. Reviewers commonly use it as a quick side or base for proteins, often praising convenience and bold flavor while noting occasional uneven spice distribution and modest portion size for some servings overall.
Ingredients
Quinoa, Red Pepepr, Sunflower, Oil, Cane Vinegar, Potato Starch, Salt, Jalapeno, Hot Red Pepper, Black Pepper, Lactic Acid, Citric Acid, Garlic, Parsley And Spices, Product Of Peru, Product Of Peru
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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