No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Al Fresco All Natural Chicken Sausage, Spicy Jalapeno & Roasted Peppers Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Offers a spicy, smoky bite with mild sweetness and a firm, juicy texture that holds together when cooked. Commonly grilled, sautéed, sliced for sandwiches or added to pasta and breakfast dishes. Reviewers note bold flavor and versatility, praising moistness and heat while occasionally mentioning uneven spice levels or casing toughness.

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Ingredients

Skinless Chicken Meat, Roasted Red Peppers, Water, Contains 2% Or Less Of Dried Jalapeno Peppers, Sea Salt, Sugar, Onion Powder, Garlic Powder, Natural Flavors, Citric Acid, In A Natural Pork Casing

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Al Fresco All Natural Chicken Sausage, Spicy Jalapeno & Roasted Peppers is available at 5 retailers

Jewel-OscoVitacostHarris TeeterGiant EagleThe Fresh Grocer

About this product

Poultry · Piece

Flavor
SpicyGarlickySavory
Texture
JuicyTender
Commonly used for
GrillingSandwichMeal PrepSnacking
Low FODMAP? Al Fresco All Natural Chicken Sausage, Spicy Jalapeno & Roasted Peppers | Spoonful