Is Al Fresco All Natural Chicken Sausage, Spicy Jalapeno & Roasted Peppers Low FODMAP?

Description
Offers a spicy, smoky bite with mild sweetness and a firm, juicy texture that holds together when cooked. Commonly grilled, sautéed, sliced for sandwiches or added to pasta and breakfast dishes. Reviewers note bold flavor and versatility, praising moistness and heat while occasionally mentioning uneven spice levels or casing toughness.

Description
Offers a spicy, smoky bite with mild sweetness and a firm, juicy texture that holds together when cooked. Commonly grilled, sautéed, sliced for sandwiches or added to pasta and breakfast dishes. Reviewers note bold flavor and versatility, praising moistness and heat while occasionally mentioning uneven spice levels or casing toughness.
Ingredients
Skinless Chicken Meat, Roasted Red Peppers, Water, Contains 2% Or Less Of Dried Jalapeno Peppers, Sea Salt, Sugar, Onion Powder, Garlic Powder, Natural Flavors, Citric Acid, In A Natural Pork Casing
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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