Is Cucina Antica Organic Low Fat Italian Dressing Dairy Free?
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Ingredients
FILTERED WATER, ORGANIC WHITE VINEGAR, ORGANIC SOYBEAN OIL, ORGANIC GARLIC PUREE, ORGANIC EXTRA VIRGIN OLIVE OIL, SALT, ORGANIC HONEY, ORGANIC GROUND MUSTARD SEED, ORGANIC ONION POWDER, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC ONION, ORGANIC GARLIC, ORGANIC BASIL, ORGANIC OREGANO, ORGANIC RED BELL PEPPERS, ORGANIC BLACK PEPPER AND XANTHAN GUM (A NATURAL THICKENER)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.