Is Cucina Antica Organic Low Fat Italian Dressing Gluten Free?
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Ingredients
FILTERED WATER, ORGANIC WHITE VINEGAR, ORGANIC SOYBEAN OIL, ORGANIC GARLIC PUREE, ORGANIC EXTRA VIRGIN OLIVE OIL, SALT, ORGANIC HONEY, ORGANIC GROUND MUSTARD SEED, ORGANIC ONION POWDER, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC ONION, ORGANIC GARLIC, ORGANIC BASIL, ORGANIC OREGANO, ORGANIC RED BELL PEPPERS, ORGANIC BLACK PEPPER AND XANTHAN GUM (A NATURAL THICKENER)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.