Is Cucina Grande Chicken Bacon & Ranch Flatbread Pizza Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not low FODMAP

garlicpowder
onion powder
fermented wheatflour
wheat flour
enriched flour
wheat
+3 more

garlicpowder

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

green tips of spring onion
green tips of leek
green tips of scallion
chive

+5 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINEMONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, SOYBEAN OIL,YEAST, CONTAINS 2% OR LESS OF: SUGAR, SALT, ACACIA GUM, FERMENTED WHEATFLOUR, ENZYMES), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK,CHEESE CULTURES, SALT, ENZYMES), RANCH SAUCE (SOYBEAN OIL, WATER,BUTTERMILK POWDER, DISTILLED VINEGAR, EGG YOLKS, SUGAR, ROMANO CHEESEMADE FROM COW'S MILK [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT,ENZYMES], SALT, PHOSPHORIC ACID, ONION POWDER, NATURAL FLAVOR, GARLICPOWDER, SODIUM BENZOATE [PRESERVATIVE], POTASSIUM SORBATE[PRESERVATIVE], SPICES, PROPYLENE GLYCOL ALGINATE, XANTHAN GUM,PARSLEY), FULLY COOKED DICED CHICKEN BREAST (CHICKEN BREAST, SALT),FULLY COOKED BACON BITS (PORK CURED WITH WATER, SALT,SMOKE FLAVORING,SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN SUGAR,BROWN SUGAR), GREEN ONIONS. CONTAINS: EGG, MILK, AND WHEAT.

Check Cucina Grande Chicken Bacon & Ranch Flatbread Pizza against your own diets in the app.

Take it with you

Scan to open Cucina Grande Chicken Bacon & Ranch Flatbread Pizza in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Cucina Grande Chicken Bacon & Ranch Flatbread Pizza in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.