Is Cucina Matese Sundried Tomato Pesto Pesto Rosso Vegan?
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Ingredients
Tomato Puree, Vegetable Oil (Sunflower or Rapeseed Oil), Partially Re-Hydrated Sundried Tomatoes, Hard Cheese (Milk, Salt, Pennet), Basil, Cashew Nuts, Salt, Parmigiano Reggiano PDO Cheese (Milk, Salt, Rennet), Pecorino Romano Cheese PDO (1.5%) (Milk, Salt, Rennet*), Garlic, Food Acid (Lactic Acid), Extra Virgin Olive Oil, Pine Nuts, Oregano, Chili Powder. *Animal derived. ALLERGY ADVICE: Contains cashew, pine nut, milk. May contain almond, Brazil nut, pecan.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.