Is Cucina Matese Sundried Tomato Pesto Pesto Rosso Vegetarian?
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Ingredients
Tomato Puree, Vegetable Oil (Sunflower or Rapeseed Oil), Partially Re-Hydrated Sundried Tomatoes, Hard Cheese (Milk, Salt, Pennet), Basil, Cashew Nuts, Salt, Parmigiano Reggiano PDO Cheese (Milk, Salt, Rennet), Pecorino Romano Cheese PDO (1.5%) (Milk, Salt, Rennet*), Garlic, Food Acid (Lactic Acid), Extra Virgin Olive Oil, Pine Nuts, Oregano, Chili Powder. *Animal derived. ALLERGY ADVICE: Contains cashew, pine nut, milk. May contain almond, Brazil nut, pecan.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.