Is CUCUMBER ROLL Vegan?
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Ingredients
CUCUMBER, TUNA (SASHIMI GRADE), IMITATION CRAB (MINCED POLLACK, WATER, EGG WHITE, WHEAT STARCH, CORN STARCH, SUGAR, SORBITOL, SALT, MONOSODIUM GLUTAMATE, RICE WINE, CRAB EXTRACT, ARTIFICIAL FLAVOR, DISODIUM GUANYLATE, DISODIUM INOSINATE, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, ANNATTO, CARMINE, PAPRIKA), AVOCADO, CHILI SAUCE (CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE, SODIUM BISULFITE [AS A PRESERVATIVE], XANTHAN GUM), SESAME OIL, GOBO (BURDOCK, SOY SAUCE, SALT, SORBITOL FD&C YELLOW #5 AND RED #40 AND POTASSIUM SORBATE AS A PRESERVATIVE), PONZU SAUCE (SOY SAUCE [WATER, WHEAT, SOYBEANS AND SALT], WATER, DISTILLED VINEGAR, LEMON JUICE, HIGH FRUCTOSE CORN SYRUP, SALT, MONOSODIUM GLUTAMATE, CITRIC ACID, NATURAL ORANGE FLAVOR, SUCCINIC ACID, SODIUM BENZOATE [AS A PRESERVATIVE], DISODIUM INOSINATE, DISODIUM GUANYLATE), RADISH SPROUTS. [SEE PACKAGE: WASABI, GINGER, SOY SAUCE]
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.