Is Cuisine Adventures French Onion Soup Vegetarian?
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Ingredients
Beef Broth (Water, Wheat Flour, Salt, Hydrolysed Vegetable Protein (Corn, Wheat, Soy), Glucose Solids, Roasted Beef Including Beef Juices, Sugar, Natural Colour, Cellulose Gum, Disodium Inosinate And Guanylate, Yeast Extract, Onion Powder, Cellulose, Spices, Flavour, Carrot Powder, Sunflower Oil (Mfg Aid), Potato Flour, Corn Oil), Slow Cooked Fresh Onions And Garlic, Swiss Cheese (Milk And Partly Skimmed Milk, Modified Milk , Bacterial Culture, Salt, Microbial Enzyme, Calcium Chloride), Croutons (Wheat Flour, Sugar, Salt, Sunflower Oil, Yeast)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.