Is Cuisine Adventures Green Chile Chicken Fire Crackers Dairy Free?

Ingredients

Pastry: Water, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, egg, salt, dextrose. Filling: Cooked white chicken meat, onion, corn, rehydrated green chile pepper, green bell pepper, chicken broth (water, chicken broth powder), Monterey Jack cheese (milk, salt, calcium chloride, bacterial culture, microbial enzyme, cellulose), low-moisture part-skim mozzarella cheese (part-skim milk, milk protein concentrate, whey protein concentrate, salt, cheese cultures, enzymes, cellulose), jalapeño pepper, garlic, canola oil, cilantro, salt, modified corn starch, lemon juice concentrate, spices, soy lecithin, modified cellulose. CONTAINS WHEAT, MILK, EGG, SOY.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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