Is Cuisine Adventures Green Chile Chicken Fire Crackers Gluten Free?

Ingredients

Pastry: Water, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, egg, salt, dextrose. Filling: Cooked white chicken meat, onion, corn, rehydrated green chile pepper, green bell pepper, chicken broth (water, chicken broth powder), Monterey Jack cheese (milk, salt, calcium chloride, bacterial culture, microbial enzyme, cellulose), low-moisture part-skim mozzarella cheese (part-skim milk, milk protein concentrate, whey protein concentrate, salt, cheese cultures, enzymes, cellulose), jalapeño pepper, garlic, canola oil, cilantro, salt, modified corn starch, lemon juice concentrate, spices, soy lecithin, modified cellulose. CONTAINS WHEAT, MILK, EGG, SOY.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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