Is Cuisine Adventures Mini Quiche 2 Flavors 1.5kg Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy oil shortening

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CRUST: Enriched flour (wheat flour, amylase, niacin, iron, thiamine mononitrate, riboflavin, folic acid), butter (cream, salt), water, canola oil, non-hydrogenated palm and soy oil shortening, whey, dextrose, salt, citrus fiber. FLORENTINE FILLING: Milk, egg, low-moisture part-skim mozzarella cheese (part skim milk, bacterial culture, salt, calcium chloride, enzyme), onion, spinach, modified corn and corn starch, salt, garlic, spice, flavor (yeast extract, salt, flavor). THREE CHEESE FILLING: Milk, egg, cheddar cheese (milk, bacterial culture, salt, calcium chloride, enzyme, color), low-moisture part-skim mozzarella cheese (part skim milk, bacterial culture, salt, calcium chloride, enzyme), onion, feta cheese (milk, milk protein concentrate, salt, calcium chloride, enzyme, lactic acid, bacterial culture, cellulose), modified corn and corn starch, chive, onion and garlic powder, flavor (yeast extract, salt, maltodextrin, flavor, silicon dioxide, sunflower oil, gum arabic), salt. CONTAINS WHEAT, MILK, EGG, SOY.

Check Cuisine Adventures Mini Quiche 2 Flavors 1.5kg against your own diets in the app.

About this product

Frozen Meal · Frozen

Flavor
SavorySaltyButtery
Texture
CreamyFlaky
Commonly used for
BreakfastLunchMeal PrepSnacking