Is CULINARY CIRCLE, SNACK CRACKERS, GORGONZOLA, GORGONZOLA Vegan?
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR CANOLA OIL (CONTAINS ASCORBIC ACID AND ROSEMARY EXTRACT FOR FRESHNESS), GORGONZOLA CHEESE SEASONING (WHEY POWDER, SALT, SPROUTED WHEAT FLOUR, SUGAR, CHEDDAR CHEESE [PASTEURIZED MILK, CULTURE, SALT, CALCIUM CHLORIDE, ENZYMES], CORN MALTODEXTRIN, SOY SAUCE [WHEAT, SOYBEANS, SALT], ONION POWDER, MUSTARD FLOUR, GARLIC POWDER, NATURAL FLAVOR, SILICON DIOXIDE [ANTI-CAKING AGENT], LACTIC ACID, SODIUM CASEINATE, DISODIUM PHOSPHATE, CALCIUM LACTATE, CITRIC ACID), SUGAR, MODIFIED POTATO STARCH, MODIFIED CORN STARCH, SALT, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, MALTED BARELY FLOUR, SOY LECITHIN, ENZYMES.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.