This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Culinary Concentrate Beef Base With Bone Broth Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Deep, savory flavor combines with a smooth, silky texture when dissolved; typically regularly added to soups, stews, sauces, gravies, and braises. Reviewers also note concentrated depth, consistent performance, easy dissolution, and enhanced umami, while some report assertive saltiness and notably strong, lingering intensity in finished dishes in everyday home cooking.

Ingredients

Beef Bone Broth, Sea Salt, Beef Meat, Beef Fat, Natural Flavor, Yeast Extract, Salt, Organic Beef Flavor, Sunflower Lecithin.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Culinary Concentrate Beef Base With Bone Broth | Spoonful