Is Culture Pop Soda Watermelon Lime and Rosemary, Fritzy and Gutsy Probiotic Soda Low FODMAP?
Description
Bright, juicy fruit and zesty citrus flavors with a subtle herbal undertone, delivered through light, lively carbonation and a crisp, effervescent mouthfeel. Commonly enjoyed chilled on its own, mixed into cocktails, or paired with casual meals. Reviewers note refreshing balance and versatility, though some mention variability in sweetness and fizziness.
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Why it's not low FODMAP
- watermelon
- pear
- natural flavor
watermelon
Dietitian noteWatermelon is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Bright, juicy fruit and zesty citrus flavors with a subtle herbal undertone, delivered through light, lively carbonation and a crisp, effervescent mouthfeel. Commonly enjoyed chilled on its own, mixed into cocktails, or paired with casual meals. Reviewers note refreshing balance and versatility, though some mention variability in sweetness and fizziness.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Carbonated Filtered Water, Organic Juice Blend From Concentrate (Pear, Watermelon And Lime), Natural Flavor, Sea Salt, Citric Acid, Organic Rosemary, Vegetable Juice For Color, Live Probiotic (Bacillus Subtilis).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Culture Pop Soda Watermelon Lime and Rosemary, Fritzy and Gutsy Probiotic Soda is available at 1 retailer
About this product
Beverage · Bottle, Liquid