Is Sprite Zero Sugar Lemon Lime Diet Soda Pop Soft Drink, 12 fl oz, 12 Pack Low FODMAP?
Description
Sprite Zero Sugar Lemon Lime Diet Soda Pop is a 12 fl oz 12 pack soft drink that contains 100% natural flavors and does not contain caffeine. It is made with aspartame and is glycemic friendly. The natural flavors in this soda are easy to understand and not confusing as they are simple ingredients. Phenylketonurics should be aware that this product contains it. People really enjoy the taste of Sprite Zero and appreciate that it has no harsh chemical taste.
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Description
Sprite Zero Sugar Lemon Lime Diet Soda Pop is a 12 fl oz 12 pack soft drink that contains 100% natural flavors and does not contain caffeine. It is made with aspartame and is glycemic friendly. The natural flavors in this soda are easy to understand and not confusing as they are simple ingredients. Phenylketonurics should be aware that this product contains it. People really enjoy the taste of Sprite Zero and appreciate that it has no harsh chemical taste.
Ingredients
Carbonated Water, Citric Acid, Natural Flavors, Potassium Citrate, Potassium Benzoate (To Protect Taste), Aspartame, Acesulfame Potassium, Phenylketonurics: Contains Phenylalanine
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.