Is CUP CAKES, VANILLA & CHOCOLATE Gluten Free?
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Why it's not gluten free
- wheat gluten
- bleached enriched wheat flour
- wheat flour
- natural and artificial flavor
wheat gluten
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CAKE: SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN AND/OR CANOLA OIL, COCOA POWDER (PROCESSED WITH ALKALI), MODIFIED CORNSTARCH, WHEY, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SOYBEAN LECITHIN, WHEAT GLUTEN, SALT, DATEM, NATURAL AND ARTIFICIAL FLAVOR. ICING: ICING SUGAR (SUGAR, CORNSTARCH), SHORTENING (CANOLA OIL, PALM OIL, MODIFIED PALM AND PALM KERNEL OILS, MONOGLYCERIDES, POLYSORBATE 60), CORN SYRUP, WATER, NONFAT DRY MILK, COLOR (RED 40), BUTTER (CREAM, SALT), MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, SALT. SPRINKLES: ICING SUGAR (SUGAR, CORNSTARCH), PALM KERNEL OIL, MODIFIED CORNSTARCH, CORNSTARCH, SHELLAC, COLOR (YELLOW 5, BLUE 1, RED 40), POLYSORBATE 60.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Snack · Piece