Is Cup Ncodles Maple Syrup Pancakes, Sausage and Egg Breakfast Ramen Noodles in Sauce, Maple Syrup Pancakes Sausage and Egg Gluten Free?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, CANOLA OIL), SUGAR, TAPIOCA STARCH, SALT, DEXTROSE, DRIED SAUSAGE (PORK, SALT, SPICE, SUGAR), CONTAINS LESS THAN 2% OF AUTOLYZED TORULA YEAST EXTRACT, AUTOLYZED YEAST EXTRACT, BETA CAROTENE COLOR BROWN SUGAR, CARAMEL COLOR, CITRIC ACID, CORN STARCH, CORN SYRUP SOLIDS, DISODIUM GUANYLATE DISODIUM INOSINATE, DISODIUM SUCCINATE, EGG WHITE, EGG YOLK, GARLIC POWDER, GLUCONO DELTA-LACTONE HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, NATURAL FLAVOR, NONFAT MILK, ONION POWDER, PAPRIKA OLEORESIN (COLOR), SILICON DIOXIDE, SODIUM BICARBONATE, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SOY LECITHIN, SPICE, SUCRALOSE, TAPIOCA STARCH, TBHQ (PRESERVATIVE), TEXTURED SOY PROTEIN, TORULA YEAST, XANTHAN GUM.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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