Is Cup Noodle, Oolongmen Beef Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

riboflavin colour
disodium inosinate
natural flavours
dextrose

riboflavin colour

Dietitian note

Riboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Enriched Wheat Flour, Potato Starch, Palm Oil, Modified Potato Starch, Salt, Dehydrated Flakes (Carrot, Green Onion, Mushroom), Textured Vegetable Protein (Soy Flour, Soy Oil, Salt, Autolyzed Yeast Extract, Caramel Colour), Monosodium Glutamate, Maltodextrin, Soy Sauce (Soy, Wheat, Salt), Sugar, Onion, Hydrolyzed Soy Protein, Garlic, Autolyzed Yeast Extract, Hydrolyzed Corn Protein, Potassium Carbonate, Defatted Soy Flour, Dextrose, Black Pepper, Mushroom, Mushroom Extract, Kelp Extract, Modified Corn Starch, Green Onion Extract, Sodium Carbonate, Diisodium Guanylate, Disodium Inosinate, Caramel Colour, Sodium Phosphates, Modified Tapioca Starch, Tapioca Starch, Tocopherols (Antioxidant), Gum Arabic, Natural Flavours, Corn Starch, Riboflavin Colour, Fructose Syrup, Malic Acid, Soy Lecithin, Artificial Flavour, Powdered Contains: Wheat And Soy May Contain: Fish, Milk, Crustacean, Shellfish

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 4 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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