Is Cup Noodle, Oolongmen Kimchi Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

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Why it's not wheat free

wheat starch
enriched wheat flour
wheat flour

wheat starch

Dietitian note

Wheat starch is the carbohydrate part of the grain.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED WHEAT FLOUR, POTATO STARCH, PALM OIL, SALT, SEASONING OIL (SOYBEAN OIL), SODIUM PHOSPHATE. SOUP BASE: BEEF SEASONING (BEEF EXTRACT, BEEF BONE STOCK, SALT, AUTOLYSED YEAST EXTRACT, RED PEPPER), MONOSODIUM GLUTAMATE, SUGAR, SPICES, KIMCHI SEASONING (CHINESE CABBAGE, GARLIC, RED PEPPER, DEXTRIN, SALT), HYDROLYSED SOY PROTEIN, GARLIC, DRIED GREEN ONION, ONION, CITRIC ACID, SOYBEAN PASTE POWDER (SOYBEAN, WHEAT FLOUR, DEXTRIN, SALT), DISODIUM INOSINATE, DISODIUM GUANYLATE, SALT. ADDITIONAL INGREDIENTS: DRIED KIMCHI (CHINESE CABBAGE, RED PEPPER, GARLIC, SUGAR, DEXTRIN, SALT), TEXTURED SOY PROTEIN (SOYBEAN, BEEF EXTRACT), DRIED CARROT, DRIED CHINESE CABBAGE, DRIED FISH CAKE (POLLACK, WHEAT STARCH, POTATO STARCH, LIQUID WHOLE EGG, SALT).

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