Is Cupcake Mini Gold Fall 12 Count - Each GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

if chocolate
cocoa processed with alkali
nonfat dry milk powder

if chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Sugar, Enriched Wheat Flour Bleached (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Soybean Oil, Nonfat Dry Milk Powder, Food Starch-modified, Emulsifier (Water, Monoglycerides, Polyglycerol Esters Of Fatty Acids, Ethanol, Sorbitol, Polysorbate 20, Potassium Propionate,ange Oil Added For Flavoring,), Salt, Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium, Aluminum Sulfate, Calcium Sulfate, Mono-calcium Phosphate), Fd&c Yellow No, 6, Natural And Artificial Flavors, White Frosting Contains: Sugar, Partially Hydrogenated Vegetable Oil (Soybean And Cottonseed Oils, Mono And Diglycerides Added), Guar Gum, If Chocolate, Contains Cocoa Processed With Alkali, If Colored, May Contain One Or All Of Fd&c Yellow No, 6 & 5, Red No, 40, Blue No, 2, Natural And Artificial Flavors, Sprinkles & Sequins May Contain: Sugar, Corn Starch, Partially Hydrogenated Vegetable Oil (Cottonseed, Soybean), Soya Lecith

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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