Is Freshness Guaranteed Mild Guacamole Mini Cups, 12 oz, 6 Count GERD Friendly?
Description
Mild, fresh flavor with a creamy, slightly chunky texture, packaged as six single‑serve cups for convenient portioning. Commonly used as a chip dip, sandwich spread, or snack accompaniment. Customer reviews often cite convenience and flavor consistency as positives, while some mention occasional variability in texture, packaging leakage, and freshness concerns.
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Why it's a maybe for GERD friendly
- dehydrated jalapeno
- dehydrated garlic
- garlic
- jalapeno pepper
dehydrated jalapeno
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Description
Mild, fresh flavor with a creamy, slightly chunky texture, packaged as six single‑serve cups for convenient portioning. Commonly used as a chip dip, sandwich spread, or snack accompaniment. Customer reviews often cite convenience and flavor consistency as positives, while some mention occasional variability in texture, packaging leakage, and freshness concerns.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Avocado Pulp, Tomatillo, Dehydrated Onion, Sea Salt, Jalapeno Pepper, Dehydrated Garlic, Garlic, Dehydrated Cilantro, Dehydrated Jalapeno, Cilantro Essential Oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Freshness Guaranteed Mild Guacamole Mini Cups, 12 oz, 6 Count is available at 1 retailer
About this product
Dip · Spreadable