Is Cupcake Mix, Red Velvet Dairy Free?
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Ingredients
Sugar, Enriched Wheat Flour, Icing Sugar, Modified Palm Oil, High Maltose Corn Syrup, Water, Corn Starch, Soybean And/or Cottonseed Oil Shortening, Cocoa, Canola Oil, Baking Soda, Modified Corn Starch, Monoglycerides, Salt, Propylene Glycol Monoesters Of Fatty Acids, Monocalcium Phosphate, Sodium Aluminum Phosphate, Dicalcium Phosphate, Colour (Contains Tartrazine), Sodium Stearoyl-2-lactylate, Polysorbate 60, Potassium Sorbate, Xanthan Gum, Cellulose Gum, Natural And Artificial Flavor, Sodium Acid Pyrophosphate, Aluminum Sulfate, Citric Acid, Tricalcium Phosphate, Sodium Hydroxide, Tocopherols, Contains Wheat, May Contain Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.