Is Cupcake Mix, Red Velvet Gluten Free?
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Ingredients
Sugar, Enriched Wheat Flour, Icing Sugar, Modified Palm Oil, High Maltose Corn Syrup, Water, Corn Starch, Soybean And/or Cottonseed Oil Shortening, Cocoa, Canola Oil, Baking Soda, Modified Corn Starch, Monoglycerides, Salt, Propylene Glycol Monoesters Of Fatty Acids, Monocalcium Phosphate, Sodium Aluminum Phosphate, Dicalcium Phosphate, Colour (Contains Tartrazine), Sodium Stearoyl-2-lactylate, Polysorbate 60, Potassium Sorbate, Xanthan Gum, Cellulose Gum, Natural And Artificial Flavor, Sodium Acid Pyrophosphate, Aluminum Sulfate, Citric Acid, Tricalcium Phosphate, Sodium Hydroxide, Tocopherols, Contains Wheat, May Contain Milk
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.