Is Cupcake Mix, Red Velvet Vegan?
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Ingredients
Sugar, Enriched Wheat Flour, Icing Sugar, Modified Palm Oil, High Maltose Corn Syrup, Water, Corn Starch, Soybean And/or Cottonseed Oil Shortening, Cocoa, Canola Oil, Baking Soda, Modified Corn Starch, Monoglycerides, Salt, Propylene Glycol Monoesters Of Fatty Acids, Monocalcium Phosphate, Sodium Aluminum Phosphate, Dicalcium Phosphate, Colour (Contains Tartrazine), Sodium Stearoyl-2-lactylate, Polysorbate 60, Potassium Sorbate, Xanthan Gum, Cellulose Gum, Natural And Artificial Flavor, Sodium Acid Pyrophosphate, Aluminum Sulfate, Citric Acid, Tricalcium Phosphate, Sodium Hydroxide, Tocopherols, Contains Wheat, May Contain Milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.