Is Cupcake Mix, Red Velvet Vegetarian?
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Ingredients
Sugar, Enriched Wheat Flour, Icing Sugar, Modified Palm Oil, High Maltose Corn Syrup, Water, Corn Starch, Soybean And/or Cottonseed Oil Shortening, Cocoa, Canola Oil, Baking Soda, Modified Corn Starch, Monoglycerides, Salt, Propylene Glycol Monoesters Of Fatty Acids, Monocalcium Phosphate, Sodium Aluminum Phosphate, Dicalcium Phosphate, Colour (Contains Tartrazine), Sodium Stearoyl-2-lactylate, Polysorbate 60, Potassium Sorbate, Xanthan Gum, Cellulose Gum, Natural And Artificial Flavor, Sodium Acid Pyrophosphate, Aluminum Sulfate, Citric Acid, Tricalcium Phosphate, Sodium Hydroxide, Tocopherols, Contains Wheat, May Contain Milk
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.