No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CURED ATLANTIC SALMON TARTARE WITH BLACK RICE, PINEAPPLE & LIME, BLACK RICE, PINEAPPLE & LIME Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ATLANTIC SALMON PREPARATION [(COLOR ADDED THROUGH FEED), GLUCOSE SYRUP POWDER, SALT, DEXTROSE, SODIUM ACETATES, ROSEMARY EXTRACT, CHILI EXTRACT], COOKED BLACK RICE, TOMATO PREPARATION (SEMI-DEHYDRATED TOMATO, RAPESEED OIL, SALT, OREGANO, GARLIC), PINEAPPLE, SUNFLOWER OIL, SPRING ONION, LIME JUICE , PASSION FRUIT PUREE, COCONUT CREAM, THICK CREAM, CORIANDER, 5-BERRY MIXTURE

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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About this product

Seafood · Pouch

Flavor
SavorySaltyCitrusTart
Texture
CreamySoft
Commonly used for
Meal PrepSaladLunchSnacking
Low FODMAP? CURED ATLANTIC SALMON TARTARE WITH BLACK RICE, PINEAPPLE & LIME, BLACK RICE, PINEAPPLE & LIME | Spoonful