Is CURRIED CHICKPEA SALAD SANDWICH, CURRIED CHICKPEA SALAD Dairy Free?

Ingredients

CURRIED CHICKPEA SALAD (GARBANZO BEANS (COOKED DRIED CHICK PEAS, WATER, SALT), VEGANAISE ((VEGAN, GLUTEN-FREE, DAIRY-FREE, NON-GMO): EXPELLER-PRESSED CANOLA OIL, FILTERED WATER, BROWN RICE SYRUP, APPLE CIDER VINEGAR, SOY PROTEIN, SEA SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATE. CARROTS, RAISINS, HONEY, SALT (SALT, YELLOW PRUSSIATE OF SODA), CURRY POWDER (SPICES [INCLUDING CHILI PEPPER], TURMERIC, SALT), LEMON JUICE, DRIED PARSLEY), MULTIGRAIN ROLL (ENRICHED WHEAT FLOUR [WITH NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN AND FOLIC ACID], WATER, 8 GRAIN BREAD MIX [WHOLE WHEAT FLOUR, WHEAT FLOUR, RYE MEAL, RYE FLOUR, SUNFLOWER SEEDS. SESAME SEEDS, OATMEAL, CORN MEAL, SALT, CONTAINS 2% OR LESS OF: BARLEY FLAKES, MILLET, MALT, SUGAR, LACTIC ACID, ACETIC ACID.], SUGAR, GRAINS, NON GMO CANOLA OIL, YEAST, SALT, CULTURED WHEAT FLOUR, ORGANIC ACIDS [ACETIC AND LACTIC ACID], GLUTEN, SOFTENER, DOUGH CONDITIONER [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, ASCORBIC ACID, WHEAT GLUTEN, ENZYMES.], STRENGTHENER [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}. ENZYMES.], ENZYME), GREEN LEAF LETTUCE

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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