Is CURRIED LENTIL INDIAN DAL ORGANIC SOUPS, CURRIED LENTIL Gluten Free?

Ingredients

Filtered Water, Organic Onions, Organic Black Urad Dal (Dal Is The Indian Word For Lentils, Beans Or Peas), Organic High Oleic Safflower, Sunflower Oil, Organic Mung Dal (Dal Is The Indian Word For Lentils, Beans Or Peas), Organic Yellow Split Peas, Organic Green Lentils, Organic Garlic, Organic Ginger, Sea Salt, Organic Spices (100% Pure Herbs & Spices (No Hidden)), Organic Turmeric, Organic Jalapeno Peppers, Organic Black Pepper

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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