Is CURRY CHICKEN OVER BASMATI RICE WITH FRESH BROCCOLI INDIAN STYLE CURRY RICE BOWL Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- cream
- grade a raw milk
- light cream
- natural flavor
- natural flavoring
- dextrose
cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus alpha-gal friendly products to buy instead.
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Ingredients
BASMATI RICE (WATER, BASMATI RICE, SALT, NISIN), CURRY SAUCE (WATER, LIGHT CREAM [GRADE A RAW MILK, CREAM], ONIONS, RED PEPPER, GREEN PEPPER, SUGAR, CHICKEN FLAVOR [COOKED CHICKEN, SALT, CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVORING, CHICKEN BROTH, TURMERIC], MODIFIED FOOD STARCH, CHOPPED GARLIC IN OIL [GARLIC, SOYBEAN OIL, WATER, CITRIC ACID], CURRY POWDER [MALTODEXTRIN, SPICES, DEHYDRATED ONION, TURMERIC, OLEORESIN TURMERIC, AND SILICON DIOXIDE], CANOLA OIL, GROUND GINGER, CUMIN, NISIN, PHOSPHORIC ACID, TURMERIC), CHICKEN (CHICKEN THIGH MEAT, CHICKEN BROTH, LESS THEN 2% MODIFIED FOOD STARCH, SALT, SOY PROTEIN CONCENTRATE, NATURAL FLAVOR), FRESH BROCCOLI FLORETS.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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