Is Curry & Co Chicken Korma with Pilau Rice 450g Dairy Free?
Why it's not dairy free
- milk
- 21% single cream
- yogurt
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Pilau Rice (Water, Basmati Rice, Rapeseed Oil, Turmeric Powder, Cumin Seed, Salt), Korma Sauce (Onion, 21% Single Cream (Milk), Water, Yogurt (Milk), Coconut Milk, Tomato, Rapeseed Oil, Ginger Puree, Cashew Nut Puree (Water, Cashews), Desiccated Coconut, Garlic Puree, Coriander Powder, Tomato Puree, Sugar, Coconut Creamed, Cumin, Salt, Cornflour, Paprika, Madras Curry Powder (Coriander, Turmeric, Mustard, Fenugreek, Salt, Cayenne Pepper, Celery Seeds, Clove, Cornflour, Paprika, Pepper, Onion, Garlic, Fennel, Bay Leaf), Garam Masala (Coriander, Cumin, Ginger, Black Pepper, Nutmeg, Cloves, Cardamom, Bay Leaf), Turmeric, Cumin Seeds, Chilli Powder), Cooked Chicken (Chicken Breast Fillet, Tapioca Starch, Salt)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Where to buy
Curry & Co Chicken Korma with Pilau Rice 450g is available at 1 retailer
About this product
Frozen Meal · Frozen


