Is CURRY GREEK YOGURT DRESSING, CURRY Nightshade Free?
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Why it's not nightshade free
- dried red pepper
dried red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
NON FAT GREEK YOGURT (CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM), WATER, CANOLA OIL, DISTILLED VINEGAR, SUGAR, SALT, DRIED GARLIC, SPICES, DRIED ONION, ACACIA GUM, TURMERIC, XANTHAN GUM, LACTIC ACID, DRIED GREEN ONION, DEXTROSE, DRIED RED PEPPER, CARRAGEENAN GUM, NATURAL FLAVORS, MODIFIED CORN STARCH.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Dressing · Bottle