Is Custard Vegan?
Why it's not vegan
- whey powder
- milk
- skimmer milk
- cream
- whole milk
whey powder
Dietitian noteWhey is a protein found in milk.
Note by Rhyan Geiger, RDN
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Ingredients
whole milk, water, sugar, modified maize starch, skimmer milk, cream (milk) (1%), whey powder (milk, acidity regulator (sodium carbonates), flavouring, colour (cantene allergy advice for allergens, see ingredients in bold. nutrition jpical values (as sold) nergy per 100g per 1/2 can(200g 436kj/
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Sauce · Liquid


