Is Cybele's Free to Eat Confetti Superb Cookies, Confetti Vegan?
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Ingredients
GLUTEN-FREE FLOUR [BROWN RICE FLOUR, POTATO STARCH, TAPIOCA FLOUR], PALM OIL SHORTENING, RAINBOW SPRINKLES [SUGAR, PALM KERNEL AND PALM OIL, CORN STARCH, VEGETABLE JUICE [BEET JUICE, BLUEBERRY], SUNFLOWER LECITHIN, ANNATTO EXTRACT, SPIRULINA EXTRACT, TURMERIC, BETA-CAROTENE, PAPRIKA OLEORESIN, MALTODEXTRIN, CARNAUBA WAX, CELLULOSE GUM], CANE SUGAR, BROWN SUGAR, WATER, FRUCTOSE, BROWN RICE SYRUP. EGG REPLACER [POTATO STARCH, TAPIOCA FLOUR, LEAVENING [CALCIUM LACTATE, CALCIUM CARBONATE, CREAM OF TARTAR], CELLULOSE GUM, MODIFIED CELLULOSE] , RICE DEXTRIN, GRAPE JUICE, PREBIOTIC TAPIOCA FIBER, VANILLA EXTRACT, BAKING SODA, SALT, XANTHAN GUM, SUNFLOWER LECITHIN.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.