Is Cybele's Free To Eat Superb Cookies Vegan?
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Ingredients
Gluten-free Flour (brown Rice Flour, Potato Starch, Tapioca Flour), Semi-sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Palm Oil, Brown Sugar, Cane Sugar, Fructose, Brown Rice Syrup, Water, Egg Replacer (potato Starch, Tapioca Flour, Leavening [calcium Lactate*, Calcium Carbonate, Cream Of Tartar], Cellulose Gum, Modified Cellulose), Molasses, Prebiotic From Non-gmo Tapioca Starch, Vanilla Extract, Grape Juice, Rice Syrup, Baking Soda, Salt, Xanthan Gum, Sunflower Lecithin. *calcium Lactate Is Not Dairy-derived, And It Does Not Contain Lactose.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.