Is Cyclops Lactose Free Yoghurt Natural Dairy Free?
Description
Mild, slightly tangy natural yogurt with a smooth, creamy yet slightly thick texture. Commonly spooned over fruit or granola, stirred into smoothies, folded into baking batters, used in dressings and sauces or dips, or eaten alone as a simple snack, offering a neutral, versatile ingredient for sweet and savory preparations.
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Description
Mild, slightly tangy natural yogurt with a smooth, creamy yet slightly thick texture. Commonly spooned over fruit or granola, stirred into smoothies, folded into baking batters, used in dressings and sauces or dips, or eaten alone as a simple snack, offering a neutral, versatile ingredient for sweet and savory preparations.
Ingredients
Milk And/or Milk Solids And/or Cream (milk), Probiotic Cultures, Enzyme (lactase). Contains: Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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