Is Cypressa Pitted Red Pepper & Garlic Halkidiki Olives 315g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- red wine vinegar
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Green Halkidiki Olives, Red Pepper (9%), Garlic (1.1%), Herbs (Oregano, Basil, Anise, Coriander), Salt, Acidity Regulators (Lactic Acid, Citric Acid), Red Wine Vinegar
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Cypressa Pitted Red Pepper & Garlic Halkidiki Olives 315g is available at 2 retailers
About this product
Fruit · Whole