Is Cypressa Sundried Tomato, Feta & Kalamata Olive Tapenade 175g GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- feta full fat soft cheese
- white wine vinegar
- black pepper
- dehydrated tomatoes
- tomato paste
- +1 more
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
Feta Full Fat Soft Cheese ( Milk ) (24%), Tomato Paste, Dehydrated Tomatoes (19%), Olive Oil, Water, Kalamata Olives (7%) (Olives, Salt, Acidity Regulator: Lactic Acid), Salt, Extra Virgin Olive Oil, Capers (Capers, Salt), Sugar, Basil, Black Pepper, Oregano, Parsley, Onion, Lemon Juice, White Wine Vinegar
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Cypressa Sundried Tomato, Feta & Kalamata Olive Tapenade 175g is available at 1 retailer
About this product
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