Is Cyrus D'leary's Pie Co French Silk Pie, French Silk Vegetarian?
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Ingredients
POWDERED SUGAR, WHOLE EGGS, EGG YOLKS, CORN SYRUP, SALT, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON), THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), WATER (CREAM, MILK), VEGETABLE SHORTENING (PALM OIL, CANOLA OIL), MARGARINA (PALM OIL, PALM KERNEL OIL, CANOL OIL, WATER, SALT, MODIFIED MILK, INGREDIENTS VEGETABLE MONOGLYCETIDES, SOYBEAN, LECITHIN, POTASSIUM SORBATE, CITRIC ACID, NATURAL AND HALF (MILK, CREAM), FUDGE BASE, (COCOA {PROCESSED WITH ALKALI}, SOYBEAN OIL, CORN SYRUP SOLIDS, PALM OIL, MONO AND DIGLYCERIDES, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING CHOCOLATE (SUGAR, WHOLE, MILK POWDER, COCOA BUTTER CHOCOLATE LIQUOR, SOY LECITHIN, VANILLA), POLYSORBATE 60 SODIUM CASEINATE, CARBOHYDRATE, GUM, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, SODIUM CITRATE, SOY LECITHIN, XANTHAN GUM, HYDROXYPROPYLCELLULOSE, ARTIFICIAL FLAVOR, COLORED WITH BETA CAROTENE, PROPYLENE GLYCO, NATURAL AND ARTIFICIAL FLAVORM ETHYL ALCOHOL, TBHQ AND ARTIFICIAL FLAVORS, NONFAT DRIED MILK, DRIED EGG YOLKS, SOY FLOUR
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.