Is D Gourmet Trail Mix Melange Vegan?

Ingredients

Peanuts, Sultana Raisins, Chocolate Coated Candies (sugar, Chocolate Liquor, Cocoa Butter, Vegetable Oil, Water, Corn Syrup, Gum Arabic, Soy Lecithin, Titanium Dioxide, Polyglycerol Polyricinoleate, Salt, Artificial Flavor, Artificial Colours (sunset Yellow Fcf, Tartrazine, Allura Red, Brilliant Blue Fcf), Cashews, Almonds, (non Hydrogenated) Soybean And/or Canola Oil, Cottonseed And/or Sunflower Oil. Contains: Peanuts, Tree Nuts, Milk, Soy And Tartrazine. May Contain: Sesame, Eggs, Wheat (gluten), Mustard And Sulphites.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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