Is D. L. Jardine's Five-Star Barbecue Sauce Vegetarian?
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Ingredients
BROWN SUGAR, WATER, TOMATO PASTE, MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER), ONIONS, VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), CELERY, BELL PEPPER, SALT, LEMON JUICE, SPICES, JALAPENO PEPPERS, GARLIC POWDER, ORANGE PEEL, NATURAL HICKORY SMOKE, CORN STARCH, XANTHAN GUM (A NATURAL THICKENER), CILANTRO, AND CARAMEL COLOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.