No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Daelmans Stroopwafels Waffles Mini Honey - 5.29 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour, Glucose Syrup, Sugar, Butter (Cream), Palm Oil, Honey, Treacle Syrup, Eggs, Canola Oil, Soy Flour, Salt, Soy Lecithin, Mono- And Diglycerides, Sodium Acid Pyrophosphate, Baking Soda, Cinnamon, Vanilla Pods, Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeNo

None

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Where to buy

Daelmans Stroopwafels Waffles Mini Honey - 5.29 Oz is available at 1 retailer

Wegmans

About this product

Cookie · Piece

Flavor
SweetHoneyButtery
Texture
CrispyChewy
Commonly used for
SnackingCoffeeBreakfast
Low FODMAP? Daelmans Stroopwafels Waffles Mini Honey - 5.29 Oz | Spoonful