Is Daesang O' Food Kimchi Kick Multipurpose With Real Kimchi & Sea Salt Low FODMAP?

Ingredients

Red Pepper Powder, Sugar, Kimchi Seasoning [Kimchi (Napa Cabbage, Radish, Water, Red Pepper Powder, Salt, Onion, Garlic, Sugar, Yeast Extract, Xanthan Gum), Tapioca Dextrin, Salt, Onion, Garlic, Sugar, Hydrolyzed Soy Protein, Rice Powder, Yeast Extract, Palm Oil, Paprika for color, Ginger], Rice Powder, Sea Salt, Hot Pepper Powder, Onion Flakes, Sesame seed, Garlic Flakes, and Less Than 2 percent of Ginger Powder, Yeast Extract Powder, Tricalcium Phosphate. Contains soybean, sesame.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Seasoning · Powder