Is Dahi Natural Yogurt GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Milk, Skim Milk Powder, Active Bacterial Cultures
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Dahi Natural Yogurt is available at 1 retailer
About this product
Yogurt · Spreadable, Liquid